I am a Registered Dietitian with degrees in education and food science. Background experiences include teaching in university, community, and research settings, along with counseling patients in private practice. Through the years my students and clients have taught me volumes about personal relationships with food and how that affects eating habits. Changing habits for better health is truly a journey that moves from day to day.
The articles written by Andrea Wenger, the author of Better Eating for Life WordPress blog, are for informational purposes only and are not to be used in the place of medical advice. Please contact a licensed physician or other medical professional before changing any health care routine or before starting any diet, fitness, or exercise program. Although every effort has been made to include the most current information, new information is released daily and may cause some recommendations to change.